**Purchase 3 Sessions, Receive 1 Free** (For First Time Members)
Total Health Immersion Program's Photo Gallery
Meet Alan
Hey There. I'm Alan!
Helping others in their Health, Exercise and Nutrition is something I truly enjoy.
So I decided to create the Total Health Immersion Program for the exercise.
Mealtago, a local Meal Delivery Service, for the Nutrition.
And together collectively, I get the opportunity to help one's overall health.
About Total Health Immersion Program
Why I Started The Immersion Program
Why I Started The Immersion Program
Why I Started The Immersion Program
Hi, I’m Alan, and I started the Total Health Immersion program because I wanted to be for others what I wish I had during my weight loss/fitness transformation.
I want to help take others from where they are, to where they want to be, through Health, Exercise and Nutrition.
Side by side, and not pushing from behind, or pulling from the front.
I wanted to take what I learned through my journey, good and the bad, and be able to share it with others while helping them achieve their goals and becoming healthier, through first had experience.
Whether it's losing weight, gaining strength, more definition, learning more about the healthier foods our bodies feel better with when consuming, stretching, more flexibility... I'd love to help!
The gym is the easy part. The consistency and what one does outside of the gym on their time is the difficult part.
Shoot me a text. Give me a call. It doesn't hurt to just talk. I'm always here to help.
Thank you!
-Alan
Experience In The Field
Why I Started The Immersion Program
Why I Started The Immersion Program
Having been working out and cautious of my eating and daily ways for just about 20 years now, I feel I can say that both are now pretty large parts of my life.
Personal Training I have been doing for just over the last 8 years.
I've been fortunate to have been trusted by over 31 other people to help with their fitness/exercise/health goals!
For those seeking losing weight, I've been fortunate in helping lose over
And for Meal Prepping, as a business, Mealtago has done it for over 3 years.
For myself personally, probably right around 15 years or so.
Put both together and the results come quicker than most think is possible.
I've been very fortunate to have some truly awesome, awesome people around me, who have supported me and both the Total Health Immersion Program and Mealtago over the years.
The support and spreading the word of both companies has been a real blessing. I honestly can't express how much their help means to me. They are truly gems.
Can't exactly say why they have, but hopefully everyone knows how appreciative I am of it all.
Thank you everyone!
What To Expect
Why I Started The Immersion Program
What To Expect
Expect to have fun while striving and be pushed for more, in a friendly and caring manner, while learning more about Health, Exercise and Nutrition.
You should also expect to feel better. Expect to see change in your body. Expect to have more confidence. Expect to have fun. Expect to be held accountable and on track.
At the end of the day we're going to get results, but I feel it's also important to learn about the ways of the Health and Fitness world.
If you're interested in a personal gym buddy who strives for results while bringing patience, structure, knowledge, daily accountability and fun to the table, I'd love the opportunity to talk more!
You're in good hands. I promise!
Total Health Immersion Program
Purchase 3 Sessions, Get 1 Free*
If you're committed to working on your goals, let me show you I'm committed to your goals as well.
Fitness can improve many aspects of a person's life beyond just physical health.
Let's work on achieving the benefits of a healthier lifestyle together.
If it's important to you, it's important to me.
Progress Pics
